Today I'm listening to: "Fashionably Uninvited" by Mellowdrone
Picking a hole in everything when actually there is no hole.
1. Start by slowly lowering your self-esteem, kick yourseld in the head a couple of times. This might help.
2. Stop cleaning your mess, let it sit where it is. Especially your thoughts, put them off until "tomorrow"
3. Have a problem. You must have some problem, find it. Someone looked at you in a weird way in the store? Maybe your friends didn't invite you for the party? There it is!
4. Last but not least: don't talk to anyone about your feelings. I mean it.
